Stick some science in your pipe & smoke it - these articles will make dieting easier, training more productive & life more enjoyable.
Articles relating to staying on track & enjoying your life no matter what sort of busy, active, adventurous or crazy lifestyle you lead.
Why the Warrior Diet might not necessarily strike fear into the hearts of anyone other than your own.
Choosing to go Vegetarian as a lifestyle choice and doing so because you think it's a good shout for fat loss? Two very different things.
Information on why the Paleo diet might not make sense for you - or why it just might.
The time has come to move on from the chicken & broccoli diet, bro.
Creatine is steroids right? Wrong, bro - very wrong. But damn is it one hell of a supplement for natural lifters.
If you've always been that guy or girl that's a little too keen to slam down their post-workout protein shake, this article might enlighten you.
Ever wanted to take down that towering triple-patty, ultra-cheesy, four extra pieces of bacon burger? Put in your order son - this is how you do just that, without blowing your macros and your fat loss progress.
Looking for some fresh barbecue-based food options? Look no further my carnivorous friend!
Keen for a few beers? Read this before you get lit & have a macro-tracking shocker.
Only ever trained one muscle group per day? The results are in - you're leaving some serious gains on the table.
Enter your details below for your free copy of RAPID FAT LOSS SECRETS & get a professional insight into exactly how you can lose more fat faster than ever before & keep it off forever.
Enter your details below for your free copy of EXPLOSIVE MUSCLE GROWTH EXPLAINED & get a professional insight into exactly how you can build more strength & size than ever before.