This is what separates us from the bros.
What is MyPhysique?
‘MyPhysique’ is a full-suite digital macro-coaching & programming platform. The premise - build your physique with MyPhysique. The challenge in the fitness industry today is not only a heavily saturated market, but a lack of access to good coaching & sound advice at an obscenely affordable price. MyPhysique will change that.
How does it work?
Each user runs through an extensive on-boarding system that will determine their daily calorie & macronutrient needs, using a wide variety of information, dietary history & personal preferences. The site then calculates your daily calorie & macronutrient needs & tweaks them in real time as you check-in each week, as if you were checking in with your own coach. In doing so, the system will also store & keep track of all your progress related metrics & progress pictures to allow you to make more informed decisions about how best to move forward as the extensive coaching algorithm controls your diet through macronutrient targets & nutritional guidelines.
Based on the answers to the questions during the registration process, you'll also be provided with the most appropriate evidence-based training program, tailored to your individual strength requirements to push you closer to your nominated goal. View your workouts, track your training sessions & watch video tutorials for all of the exercises inside your training program on the MyPhysique smartphone app, available for both iPhone & Android.
This is the digital coaching platform that eliminates the need for a coach, or for you to spend an exorbitant amount of money on one.
Build your physique, your ideal diet & your dream lifestyle with MyPhysique.
My name is Nick Cheadle & I created MyPhysique for one reason. I want people just like me to experience the joy that lifting weights and slamming a pizza brings me. I want people to gain the confidence that I gained through the discipline of lifting weights and the freedom that understanding how to eat for my goals brought me. There is so much misinformation and conflicting material on social media these days. MyPhysique is all about bringing you evidence based information in a way that is enjoyable. I wrote these programs the way they are because this is how I've trained to build my own physique and the physiques of my clients over the course of the last 12 years. What can you expect? High volume workouts. Outrageous pumps. Supersets, triple sets & plenty of intensity. Training muscle groups and big lifts multiple times per week. A bit of strength training - because I think that's important too, even if your main goal isn't strength related. This program is ME. This program is my baby, built for you, so you can do things the way I've done them, and make as much progress, if not more, than I have, while setting yourself free from the constraints of rigid dietary principles and extremist/ non-sensical training and nutrition protocols. I hope you're ready to work - these programs are not for the faint hearted.
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