FAQ

Got a question? I've probably answered it here.

My goals revolve around fitness, endurance or aerobics, is MyPhysique for me?

MyPhysique can work well for endurance athletes & people looking to improve their fitness because of its adaptive nature, however the training programs included in your smartphone app primarily focus on strength, hypertrophy & power. If you're looking to get stronger, build more muscle or improve your power within your athletic gaosl, then brilliant we can help.

As far as nutrition is concerned, endurance athletes do tend to require a relatively large calorie intake to support their activity, and the system will ultimately detect this based on data collected at weigh-ins and adjust the macro recommendations accordingly as you complete check-ins over time.

Primarily, MyPhysique has been designed for those people looking to improve their body composition, strength & confidence.

Are you ready to take the first step? Sign up below

Start Your Free Trial Now

Before you go - Grab your free download

RAPID FAT LOSS SECRETS

Enter your details below for your free copy of RAPID FAT LOSS SECRETS & get a professional insight into exactly how you can lose more fat faster than ever before & keep it off forever.

Before you go - Grab your free download

EXPLOSIVE MUSCLE GROWTH EXPLAINED

Enter your details below for your free copy of EXPLOSIVE MUSCLE GROWTH EXPLAINED & get a professional insight into exactly how you can build more strength & size than ever before.