FAQ

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How are my macros calculated?

We use extensive algorithms and formulas, and take into account things like your activity levels, goals, & food preferences to give us a starting point in addition to your dieting history - this is why the registration process is so extensive.

That is what it is though - a starting point. Our formula is generally very accurate, but everybody is individual, and that’s why the weekly check-in updates and making sure you input the correct data for your workouts is vital. Doing this allows the platform to keep you on track, and change anything as needs be to keep it that way.

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RAPID FAT LOSS SECRETS

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